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The Yoga of Discipline
By Gurumayi Chidvilasananda
Clarifies the role and the true meaning
of discipline in spiritual life
Addresses discipline in seeing, eating, listening, speaking,
and thinking
Renders the timeless wisdom of the philosophy of yoga, relevant
to the modern age
In this handbook of self-mastery,Gurumayi Chidvilasananda
explains why yogic discipline is the foundation of a joyful
and fulfilling life, rather than a punishment or hardship.
She fully explains the discipline of awareness in using
the senses of seeing, hearing, and tasting. How we use the
senses, she says, not only governs our experience of the
world but ultimately determines our experience of who we
are.
PAGES 264
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