"Her descriptions of human foibles strike home and
her remedies make sense. She effectively shares her realisation
through her thoughtful words as well as her powerful presence"
Daniel Gold, Department of Asian studies, Cornell University
A spiritual textbook and guide for daily living
Makes the virtues of yoga accessible and achievable
From the perspective of an enduring and powerful tradition
of Siddha masters,Gurumayi Chidvilasananda instructs in
how to absorb and apply ancient yogic teachings, during
this time of rapid change in the world.
This is a rare and valuable textbook to help cultivate
virtues such as fearlessness, respect and compassion.
